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DTSTART;TZID=America/Los_Angeles:20260507T123000
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SUMMARY:Senior Saints May Gathering: Mindfulness and Movement is for Everyone
DESCRIPTION:Senior Saints May Gathering: Mindfulness and Movement is for Everyone\nThursday\, May 7\, 12:30 – 2:00 p.m. in Sweetland Hall. \nMindfulness and gentle movement are for everyone – and especially for Senior Saints! Join us for a welcoming\, relaxed introduction to chair yoga and simple breathing practices. Chair yoga is a gentle form of yoga done either seated or using a chair for support\, making it accessible for all flexibility\, easing tension\, and encouraging balance – all at a comfortable pace. No prior experience is needed. \nAbout Our Facilitator\n\nMackenzie Edwards is a certified yoga and meditation facilitator\, educator\, and leader with over 20 years of practice and more than 500 hours of professional teacher training. Holding a Master’s degree in Theology and the Arts\, she integrates diverse healing modalities to help individuals ground and recalibrate. Mackenzie is a firm believer that mindfulness and movement is for everyone and creates inclusive spaces that use breath and embodiment practices to guide others back to their inherent sense of wholeness. \nAll older adults are invited to join. Bring a friend! Suggested donation of $10 for light lunch. Please RSVP to the All Saints Front Desk: frontdesk@allsaints-pas.org. \nShare this:\n				Print (Opens in new window)\n				Print\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Share on Facebook (Opens in new window)\n				Facebook\n			More\n				Share on Tumblr (Opens in new window)\n				Tumblr\n			\n				Share on Pinterest (Opens in new window)\n				Pinterest\n			\n				Share on Reddit (Opens in new window)\n				Reddit\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Share on Telegram (Opens in new window)\n				Telegram\n			Like this:Like Loading...\n\n	Related
URL:https://allsaints-pas.org/calendarevent/senior-saints-may-gathering-mindfulness-and-movement-is-for-everyone/
CATEGORIES:Featured Events
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